About Us
Finding Inspiration in Every Turn
You’ve tried cutting calories. You’ve done the cardio.
And still—your body’s not responding the way it used to.
We've work with women over 40 who feel like nothing works anymore.
You're not broken. You're just missing a plan that fits you—your metabolism, your lifestyle, your goals.
We're Metabolic Birmingham, a metabolic specialist and coach who’s helped hundreds of women move past confusion and into confidence.
Using metabolic testing, personalised nutrition, and strength-focused small group PT, we help you take back control of your body.
We don’t do quick fixes here.
We do clarity, structure, and results that actually last.
Meet The Team
What We Do Differently
We don’t guess— We test.
Your metabolism. Your body composition. Your lifestyle.
Because cookie-cutter advice won’t work when your body is changing.
You’ll get:
✅ Personalised meal and training strategies
✅ Metabolic testing to understand what’s actually going on
✅ Support, accountability, and a private, welcoming space to train
You don’t need to do more.
You need to do what works for you.
Ready to start?
Book your consultation below 👇
30 min
Free