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The Personal Studio for Adults Over 30 - No Intimidation, Just Results

How We Help

Support & Guidance

  • Our expert personal trainers will show you what to do, how to do it and support you each workout.

Friendly Evironment

  • We’ve built a welcoming atmosphere that is perfect for those who aren’t fans of the gym.


  • Our results don't lie. Combining metabolic testing, nutrition support and personal training we're able to build a plan around you that works.


How To Get Started

Get started

Take the first step by booking a call

Chat with one of our team to discuss your journey with Metabolic Birmingham


We are located at Unit N19,Hastingwood Business Park, Erdington, B24 9QR / Tel. 07860945336

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