6 Week Accelerator

Service Description

Jumpstart Your Fat Loss with the 6-Week Metabolic Accelerator A results-driven program designed to boost your metabolism, optimize your nutrition, and elevate your fitness—backed by expert guidance and real data. Step 1: Initial Testing & Assessment 📊 Metabolism & Body Composition Analysis – We start with a Resting Metabolic Rate (RMR) test and InBody scan to understand your unique metabolism, body fat percentage, and lean muscle mass. 🥗 Comprehensive Nutrition Audit – A deep dive into your eating habits to identify key improvements for sustainable fat loss. Step 2: Personalized Plan Setup 🔬 Data-Driven Strategy – Within 48 hours, we analyze your results and create a custom training and nutrition plan tailored to your metabolism and lifestyle. Step 3: 6-Week Transformation Begins (on your chosen start date) 🏋️‍♂️ 12 Small Group Personal Training Sessions – Strength-focused workouts designed for fat loss and muscle tone. 🔥 6 Engine Fitness Classes – High-energy sessions to improve endurance and burn calories. 📈 2 Pulse Check-Ins – Progress tracking to ensure you're on track. 📱 App Access – Log workouts, nutrition, and track your results in one place. 🚀 Ready to take control of your metabolism? Let’s get started!