Start Your Transformation
LIMITED TO JUST 8 SPACES
Allowing us to work closely with just a handful of new clients each time, who are as serious about getting results as we are about helping you achieve them!
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Feel stronger, healthier, and more confident in time for 2025.
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Shed pounds, tone up and feel proud of your progress.
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Join a welcoming community where everyone feels empowered and supported—no more intimidating gyms!
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Train at your convenience—we offer flexible sessions throughout the day to fit your schedule!
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Results Guaranteed— money-back guarantee if you don’t see progress.
All Done At Our Private PT Studio & Gym
This is for individuals who want to look better, feel better and get their confidence back in 2024
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Resting Metabolic Rate Test and InBody Body Composition Testing
What it is: A comprehensive consultation paired with Resting Metabolic Rate (RMR) testing and InBody body composition analysis.
How it helps: We get to know you—your body, your goals, and your needs—so we can build a plan that’s truly tailored to you. With these insights, we can create a nutrition and exercise programme designed to optimise fat loss and boost your energy.
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Small Group Personal Training
What it is: Coach led, small group personal training sessions led by experienced trainers, tailored to your goals, fitness level, and experience.
How it helps: You’ll receive personalised guidance to ensure you're always progressing and never left behind. These sessions are designed to build your strength, fitness, and confidence in a supportive, non-intimidating environment—allowing you to work at your own pace while achieving real results.
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Personalised Nutrition Plan
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What it is: A customised nutrition plan tailored to your unique body composition, goals, and lifestyle.
How it helps: By understanding your body’s specific needs, we create a plan that fuels your fitness journey without the stress of restrictive diets. You’ll learn how to eat for fat loss, sustained energy, and long-term health, all while enjoying the foods you love. Our personalised approach ensures your nutrition supports your workouts and helps you feel confident and in control.
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Accountability & Support
What it is: Stay connected with your coach and peers through our app. You’ll have your own PT at your fingertips, in class and beyond.
How it helps: Whether it’s real-time guidance from your coach or encouragement from fellow members, you’re never alone. Our app allows us to track your progress and adjust your plan, while the support system keeps you motivated throughout your journey.
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The Metabolic App – Your Progress, Your Support
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What it is: A powerful app that gives you 24/7 access to your coach and everything you need to track your fitness journey.
How it helps: Along with in-gym support, our app helps you stay on track and connected wherever you are.
✅ Message your trainer any time for guidance or support
✅ Stay motivated with real-time progress tracking and encouragement
✅ Join our supportive community of trainers and fellow members for extra accountability and motivation
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Guaranteed Results
Best of all, we guarantee results—as long as you attend at least 2 sessions per week!
If you were to pay for everything separately with a metabolism test, a 1-on-1 trainer on top of a regular gym membership, not only would you miss out on the incredible experience at Metabolic Birmingham, but you'd also be spending a minimum of £75 for an RMR test, £40+ per session, 2 times a week, plus a gym membership.
That’s over £450 for just 4 weeks!
But our 28-Day Metabolic Accelerator isn’t £450.
It’s not £350 or even £250.
Our 28-Day Accelerator is only £149.
Apply For the Accelerator
Simply enter your details below, and a member of our team will be in touch.
It’s a no-obligation, no-pressure chat. If you decide to sign up, we’ll get you registered quickly so you can grab a spot as soon as it becomes available!
Get in Touch
Email - info@metabolicbirmingham.co.uk
Phone/Whatsapp - 07441356766
Address: Unit N19, Hastingwood Business Park,
B24 9QR