Know Your Numbers - Metabolic Testing

Service Description

Your Metabolic Profile It's not just about your metabolic rate and body fat. We look at the full picture — because that's where the real answers are. Most assessments stop at the numbers on a scan. We go further. Your Metabolic Profile combines clinical testing with a structured lifestyle assessment to show you not just where your body is right now, but exactly what's holding it back. This session brings together four key evaluations: Evaluation 1 — Metabolism Test A state-of-the-art metabolic rate analysis that measures precisely how your body converts food into energy. Most calorie targets are built on a formula from 1919 that has never met you. This test gives you your real number — measured directly, not estimated. Everything we build for you starts here. Evaluation 2 — Body Composition Scan An InBody scan that goes far deeper than traditional scales. You'll see the breakdown of your skeletal muscle mass, body fat, visceral fat level, and body water balance — a complete and honest picture of your physical health that no scale can provide. Evaluation 3 — Macronutrient Assessment A personalised analysis of your ideal daily balance of protein, fats, and carbohydrates — calculated from your actual body composition data, not a generic formula. You'll leave knowing exactly what to eat and why. Evaluation 4 — Lifestyle & Metabolic Scorecard Because your metabolism doesn't exist in isolation. Sleep, stress, daily movement, nutrition habits, hormonal factors — all of these are actively influencing your results every single day. Your Thrive Scorecard assesses you across six key foundations and identifies precisely where you need to focus first. This is what turns a test result into an action plan. What you receive A full results consultation with Jack, where every number is explained in plain English. Your personalised nutrition targets, training framework, supplement guide, and lifestyle priorities — all built from your data, specific to you. Not a generic programme. A plan that finally makes sense of why the things you've tried haven't worked. What to expect during your metabolism test > https://eb24be7e-6521-41b9-8448-a31ec1bb8ca0.usrfiles.com/ugd/eb24be_d0081d60fd5f4c8986a83172452634de.pdf